Cancer Prevention: The Habits That Matter Most (and Where to Start)

Cancer is the number two killer in America — but what if most cases were preventable? In this final installment of our cancer series, Dr. Prather breaks down the habits that matter most: eliminating smoking, addressing obesity, supporting liver detoxification, improving nutrition, exercising wisely, and managing infections before they become serious. Prevention isn’t complicated — it’s intentional. Learn how simple, consistent lifestyle changes can dramatically reduce your cancer risk and strengthen your body’s natural defenses.